I often support my clients in:

• Relationship challenges and early attachment wounds

• Parts work, subconscious and inner child healing 

• Anxiety, burnout and nervous system regulation

• Life transitions

To support my clients, I use Internal Family System (IFS), body-based (somatic) experiencing, and relational and attachment Theory. Read more about them here. 

I often work with adults:

• Who identify as belonging to underrepresented groups, such as the LGBTQIA+ community and people of color

• Who feel out of place living in societies that have an individualistic culture, especially after experiencing living in places where collectivism is the norm

• Expats, digital nomads, and immigrants who carry a home away from home

• Who seek a holistic form of healing that takes into account their personal needs as well as the larger, interconnected nature of their existence

All identities and experiences are welcome here!

We could be a good fit if:

• You value trauma-informed and culturally attuned care that welcomes you as you are

• You are open to more than just talk therapy; connecting to your body through body-based approaches

• You are seeking a compassionate space that can challenge you at the same time when it comes to your thoughts and behavioral patterns

• You are open to working with the root of your challenges (depth work)

We are not a good fit if:

• You want quick or surface-level changes

• You are seeking directive advice and are not interested in reflective, self-exploratory work

• You are currently experiencing an acute mental health crisis, such as active suicidal ideation, psychosis, or severe distress that requires immediate care. In these cases, I encourage you to reach out to your medical provider or emergency services for support

An individual session lasts 60 minutes and costs €90.

If you’d like to work together but my fee is out of your budget, please still reach out. I offer a limited number of sliding scale slots with the reduced price of €55-70.

I offer a 20-minute free exploratory call. This call is to connect and explore if we're a good fit for working together. We'll discuss your goals, needs, questions*, and how I can support you.

*Maybe you don't know yet what you need: if something resonated with you, feel free to get in touch.

You can expect a safe and non-judgmental space that welcomes you as you are.

As a fellow traveler in your journey of healing and growth, I meet you where you are and support your healing at the pace that feels right for you.

See what my clients say here.

I offer sessions in English and Persian.

• Physical sessions are available in the center of Rotterdam on Wednesdays and Fridays. On other weekdays, we can either do a walking session at De Kralingen Plas or meet online*.

• If you live outside Rotterdam or are open to an online session, we can meet through Google Meet. 

*I’ve found this way of working to be both convenient and supportive for the clients I’ve worked with. An online session does not limit the depth of the work or the sense of connection we build together. In my experience, it has even proven to be more beneficial for IFS-centered sessions.

There are no straightforward answers as to how many sessions you will need. The length of the Counseling & Coaching trajectory is tailored to you and what you are looking for from our work together. We will regularly review the number of sessions and your goals.

No, insurance companies do not cover Counseling & Coaching services in the Netherlands.

As mentioned in the Terms and Conditions, if you need to change or cancel our session, it is required to notify me a minimum of 24 hours in advance (exception of emergencies and unforeseen circumstances such as illness or an accident applies). If the change or cancellation is within less than 24 hours' notice, I will need to charge the full fee for the session.